Resources For Young People 24/7 & Late Night Helplines
FIND A SERVICE
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UK AnxietyAnxiety UK Charity providing support if you have been diagnosed with an anxiety condition. 03444 775 774 (M-F, 9.30am to 7.30pm S-S, 10am to 2pm)
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Drugs and Alcohol Services Aspire PeterboroughAspire Peterborough Drugs and Alcohol Services 0800 11 4354 (24 Hrs) | 01733 895624
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UK BipolarBipolar UK A charity helping people living with manic depression or bipolar disorder.
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Campaign Against Living Miserably CALM -CALM - Campaign Against Living Miserably CALM is the Campaign Against Living Miserably, for men aged 15 to 35. 0800 58 58 58
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Peterborough Centre 33Centre 33 Peterborough Supporting young people up to the age of 25 with mental health, caring responsibilities, housing & sexual health. 0333 4141809
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Mental Health and Wellbeing Services CHUMSCHUMS Mental Health and Wellbeing Services 0330 0581 657 Peterborough (up to 18) 0330 0581 659 Cambridge (up to the age 25)
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The Market - Digital Guide CompareCompare The Market - Digital Guide Guide to screen addictions and responsible digital use.
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Lives FamilyFamily Lives Advice on all aspects of parenting, including dealing with bullying. 0808 800 2222 (M-F, 9am to 9pm and S-S, 10am to 3pm)
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Peterborough (Kings Chambers) iCashiCash Peterborough (Kings Chambers) Integrated Contraception and Sexual Health Services. 0300 300 3030
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Healthcare InsightInsight Healthcare Talking Therapies Free by the NHS for people aged 17 and over who live in Peterborough and Cambridge. 0300 55 0888
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Health Forum Men'sMen's Health Forum 24/7 stress support for men by text, chat and email. 020 7922 7908
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- Charity MencapMencap - Charity Working with people with a learning disability, their families and carers. 0808 808 1111 (M-F, 9am to 5pm)
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Foundation Mental HealthMental Health Foundation Provides information and support for anyone with mental health problems or learning disabilities. 020 7803 1100
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For Better Mental Health MINDMIND For Better Mental Health Promotes the views and needs of people with mental health problems. 0300 123 3393 (M-F, 9am to 6pm)
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Dog My BlackMy Black Dog Mental Health, Anxiety, Suicide & Depression Online Chat Support from Volunteers who have Experienced Mental Illness. Chat to Someone Privately for Free Online.
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- Children's Charity NSPCCNSPCC - Children's Charity Dedicated to ending child abuse and child cruelty. 0800 1111 for Childline for children (24-hour helpline) - 0808 800 5000 for adults concerned about a child (24-hour)
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Young Suicide Prevention Society PAPYRUSPAPYRUS Young Suicide Prevention Society 0800 068 4141 (M-F, 10am to 10pm. 2pm to 10pm weekends & bank holidays)
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Young Suicide Prevention Society PAPYRUSPAPYRUS Young Suicide Prevention Society If you are having thoughts of suicide or are concerned for a young person who might be, you can contact HOPELINEUK for confidential support and advice. Call 0800 068 4141 - 9am - midnight every day of the year.
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Crisis RapeRape Crisis Call us to find your local services 0808 802 9999 (daily, 12pm to 2.30pm and 7pm to 9.30pm)
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- For Women & Children RefugeRefuge - For Women & Children Advice on dealing with domestic violence. 0808 2000 247 (24-hour helpline)
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4Addiction RehabRehab 4Addiction A guide to alcohol addiction treatment during the COVID-19 pandemic
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- The Relationship People RelateRelate - The Relationship People The UK's largest provider of relationship support.
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Mental Illness RethinkRethink Mental Illness Support and advice for people living with mental illness. 0300 5000 927 (M-F, 9.30am to 4pm)
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- Confidential Support SamaritansSamaritans - Confidential Support For people experiencing feelings of distress or despair. 116 123 (free 24-hour helpline)
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- Confidential Support SamaritansSamaritans - Confidential Support Whatever you're going through, you can call anytime, from any phone for FREE. Call 116 123
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- Emotional Support SANESANE - Emotional Support Information and guidance for people affected by mental illness, their families and carers. 0300 304 7000 (Daily, 4.30pm to 10.30pm)
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Mix TheThe Mix Do you need help now? Crisis messenger text service provides free, 24/7 crisis support. Text THEMIX to 85258
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Cambridge The Kite TrustThe Kite Trust Cambridge Provides a range of services for young people living in Cambridge. 01223 369508
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Peterborough Women AidWomen Aid Peterborough Peterborough Women's Aid aims to relieve the distress and trauma experienced by women and their children. 0845 410 3123
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- Menstral Cycles & Mental Health YoppieYoppie - Menstral Cycles & Mental Health Guide to Menstrual Cycles & Mental Health
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Minds YoungYoung Minds Information on child and adolescent mental health. Services for parents and professionals. 0808 802 5544 Parents' helpline (M-F, 9.30am to 4pm)
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Minds YoungYoung Minds Are you a young person in crisis? Text the YoungMinds Crisis Messenger for free 24/7 support if you are experiencing a mental health crisis. Text YM to 85258
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Peterborough Young People’s Counselling ServiceYoung People’s Counselling Service Peterborough Provides a free and confidential service that can be accessed by anyone aged between 11 and 16 years old. 0800 634 4395
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Emotional Wellbeing & Mental help YOUnitedYOUnited Emotional Wellbeing & Mental help Emotional wellbeing and mental health help for children and young people aged 0 to 25, registered with a GP in Cambridgeshire and Peterborough. Ask your GP or professional support worker to refer you.
24 Hour Support Services
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Young Suicide Prevention Society PAPYRUSPAPYRUS Young Suicide Prevention Society If you are having thoughts of suicide or are concerned for a young person who might be, you can contact HOPELINEUK for confidential support and advice. Call 0800 068 4141 - 9am - midnight every day of the year.
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- Confidential Support SamaritansSamaritans - Confidential Support Whatever you're going through, you can call anytime, from any phone for FREE. Call 116 123
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Mix TheThe Mix Do you need help now? Crisis messenger text service provides free, 24/7 crisis support. Text THEMIX to 85258
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Minds YoungYoung Minds Are you a young person in crisis? Text the YoungMinds Crisis Messenger for free 24/7 support if you are experiencing a mental health crisis. Text YM to 85258
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