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Health & Safety Warning

By attending any Boxing Futures online sessions, you agree that you have read and understood the safety guidelines and disclaimers shown below on this page. You should not proceed and participate in an online session unless you agree.

Dates & Links


Before participating in any Boxing Futures online session, it is your responsibility to ensure:

  • There is sufficient space to perform the session safely and move freely without obstacles or obstructions, free from furniture, equipment and other hazards – ideally a minimum of 4 square metres per person.
  • The surrounding floor space is clear of hazards that may increase the risk of slips, trips or falls.
  • There are no distractions throughout the duration of the session.
  • There is sufficient heating, lighting, ventilation and hydration.
  • Any equipment is safe and in a suitable condition for the activity being performed.


To avoid and reduce injury, please check with your doctor before beginning any fitness programme. By performing any fitness exercises without supervision, you are performing them at your own risk. The instructor will not be liable for any injury or harm you sustain, as a result of this fitness programme or information shared on our website. This includes emails, videos and text.

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